Body Fat Percentage (Navy Method)

Enter values
(cm)
cm
(cm)
cm
(cm)
cm
(cm)
cm
Result
Result
—
Next steps
Body Fat Percentage (3-Site Caliper) Estimate body fat percentage from three skinfold sites using the Jackson-Pollock female-protocol equation. Body Fat Percentage (7-Site Caliper) Jackson-Pollock 7-site skinfold body fat percentage from caliper measurements. Lean Body Mass Calculator Calculate lean body mass by subtracting fat mass from total weight. Continue in Guided Mode Run any calculator step by step. Your values carry across every tool in the session.

Export Report

How would you like to export your results?

Powered by FitMetricLab.com