Calorie Burn — Running

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(kg)
kg
(min)
min
(min/km)
min/km
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Result
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Next steps
Calorie Burn — Cycling Estimate calorie burn during cycling using speed-bracketed MET values and body weight. Calorie Burn — Walking Estimate calories burned walking at different paces using research-backed MET values. Calorie Burn — Rowing Estimate caloric expenditure during rowing based on body weight, duration, and intensity level. Continue in Guided Mode Run any calculator step by step. Your values carry across every tool in the session.

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